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The Cycle Diet Book

The full Cycle Diet book, with meal plans, guidelines, and more. Learn how to stay near peak condition all year long, while still optimizing metabolism and your physique!

Successful Cycle Dieters

"I’m able to stay lean and hard year round while still making improvements to my physique." - Andy Sinclair

"I use the cycle diet to stay in shape and enjoy indulgent foods without guilt or further worries. In other words: maintaining a balance." - Lallana Jorgensen

"I initially gained a lot more muscle, but without the usual bodyfat accumulation — about 10 lbs over the first 4 months, which was very impressive having already trained for over 10 years at that point." - Don Rose

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Yes, Add Hardgainer Solution (add on special)

Add the Hardgainer Solution for more than 20% off its regular price. You'll get 80 workouts, more meal plans, and a proven system for hardgainer muscle gain.

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Total:
CAD $
7.99

Successful Cycle Dieters

"I’m able to stay lean and hard year round while still making improvements to my physique." - Andy Sinclair

"I use the cycle diet to stay in shape and enjoy indulgent foods without guilt or further worries. In other words: maintaining a balance." - Lallana Jorgensen

"I initially gained a lot more muscle, but without the usual bodyfat accumulation — about 10 lbs over the first 4 months, which was very impressive having already trained for over 10 years at that point." - Don Rose

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